Ease into the Great Outdoors in Autumn
There is no shortage of information about how beneficial time spent in the great outdoors can be. From a health perspective, enjoying nature and breathing fresh air can improve everything…
Read MoreThere is no shortage of information about how beneficial time spent in the great outdoors can be. From a health perspective, enjoying nature and breathing fresh air can improve everything…
Read MoreRaquel Welch burst into the public consciousness with her role in the prehistoric cave-man / woman fantasy One Million Years B.C. (1966). Welch died February 15, 2023 at the age…
Read MoreYour health and well-being should be important to you no matter what stage of life you are in. However, things like a healthy diet and proper nutrition can become even…
Read MoreNot everyone enjoys cooking balanced meals, despite knowing it can help them (and their family) to eat healthier. People who find cooking time-consuming, tiring, or boring, may find their daily…
Read MoreThe Love Boat Captain, former mayor, author, Christian activist and actor Gavin MacLeod was born Allan George See on February 28, 1931 in Mount Kisco, New York. (Gavin MacLeod 1959…
Read MoreAlthough new healthy eating habits can be formed in less than a month, the reality for most of us is that years of bad eating habits (many of them formed…
Read MoreWould you believe...writer, model, and actress Barbara Feldon once tried out for a job as a stripper? No slouch off camera, she spent a lot of her time compensating for…
Read MoreNow is a good time to re-assess your kitchen tools and cooking habits, to see if you can make some changes for more heart-healthy eating. Regardless of age, these common…
Read MoreIs it time for a new pair of glasses, or are you having trouble hearing? Maybe you just want to get active and fit, or are looking for ways to…
Read MoreThere's nothing like the thrill and camaraderie to be found from playing team sports with a group of people that have similar abilities. While every person's individual abilities and fitness…
Read More