Sleep Deprivation Factors & Solutions for Older Adults
Having difficulty falling asleep or getting the required amount of sleep is a common concern among older adults. It's not just sleep duration that poses a problem for people over…
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The Voyage of Gavin MacLeod
The Love Boat Captain, former mayor, author, Christian activist and actor Gavin MacLeod was born Allan George See on February 28, 1931 in Mount Kisco, New York. (Gavin MacLeod 1959…
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Mary Scott's Affair With D.W. Griffith
Pretty San Francisco socialite turned stage actress Mary Scott's' affair with famous movie director D. W. Griffiths during his "missing" years at the turn of the 20th century wasn't newsworthy…
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Good Habits Grandparents Can Pass On
Is there anything better than being a grandparent? Seeing the world through your grandchildren's eyes and feeling young again as you watch them grow and learn is an indescribable experience. (Grandparent…
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Fun Low Impact Hobbies & Sports
Low-impact hobbies and exercise opportunities for health-conscious older adults and seniors, are more plentiful than you might think. You won't need to go to the gym every day or have…
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Folks, Facts & Fun From February 1931
News Headlines, Entertainment & Trivia from February, 1931: Classic horror film Dracula premieres, starring Bela Lugosi, Ozzie Nelson's Orchestra records Dream a Little Dream Of Me, and fizzy Alka-Seltzer is…
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Farewell to Mountain's Leslie West
A mountain of a man in his heydey, legendary rock guitarist Leslie West died of a heart attack on December 22, 2020 at the age of 75. (Leslie West 2008…
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Socially Distanced Sports This Winter
Winter is just around the corner for those of us in the northern hemisphere. Depending on where you live, you may have already seen a first coating of snow, or…
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12 Ways Gardening Helps Your Immune System
You might think that with advancements in science and technology, humans would beat all diseases. Unfortunately, that is not the case. Even with all of the innovations that have been…
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How Genealogy and DNA Tests Can Protect Your Health
Humans are complex creatures. Every day, researchers learn more about how genes influence human development, health, and evolution. This research positively impacts our health - from prenatal care and infancy,…
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