Health

October 30, 2019

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Why Use Music For Stress Relief?

Music is very therapeutic in nature. In fact, it has been widely used for healing since the early ages. This is why music is now utilized in a much more…

July 19, 2019

Health,
Music

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The Power of Music for Alzheimer's Patients

Poet Henry Wadsworth Longfellow said "music is the universal language of mankind", and there's growing evidence that he was right. People with dementia or Alzheimer's disease often respond to familiar music…

July 8, 2019

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Boosting Your Happiness & Self-Esteem

Self-esteem is something that we all battle with, and it's a rollercoaster. We become aware of our self-image around adolescence, and that's when we're usually not confident. We're a pimply-faced…

July 3, 2019

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Golfing Benefits & Tips for Older Adults

Septuagenarian David Hon wants to inspire older adults and retirees to start playing golf - before, as he might say himself - it's too late. A sense of urgency and…

June 27, 2019

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Walking Soccer / Football Has Arrived

First established in England and becoming a widely recognized sport played across the globe, walking football (in the UK) or walking soccer (North America), allows older and less-able men and…

May 5, 2019

Hiding the Pain - 8 Reasons Why

May 6-12 2019 is International Mental Health Week - Why do people wrestling with a serious mental or physical illness often hide it from friends and family, isolating themselves in…

April 2, 2019

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Seniors Health and Beauty Discounts

Is it time for a new pair of glasses, or are you having trouble hearing? Maybe you just want to get active and fit, or are looking for ways to…

March 1, 2019

What to Say to Someone Who's Had a Stroke

If you're like most people, when you visit someone in the hospital who is seriously ill, you're frequently at a loss for what to say to them. If they're elderly…

February 26, 2019

Best Age-Friendly Sports for Older Adults

There's nothing like the thrill and camaraderie to be found from playing team sports with a group of people that have similar abilities. While every person's individual abilities and fitness…

December 8, 2018

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Gregg Allman, No Angel Redeemed

Blues and rock singer/songwriter Gregg Allman's biggest hit song "I'm No Angel" (1987) could have been the title of his 2012 autobiography (instead titled My Cross to Bear). Born December 8th, 1947…