Best Tips to Create Good Eating Habits
Although new healthy eating habits can be formed in less than a month, the reality for most of us is that years of bad eating habits (many of them formed…
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10 Tips for Dementia and Alzheimer's Care
Memory loss and Alzheimer's disease can be daunting. It not only affects the people suffering from it, but also their relatives, friends and loved ones. (Senior Woman Photo: Damir Bosnjak…
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Cataraqui Trail Cycling Adventure
Although 2020 has been "the pits" for avid travelers, exploring closer to home on foot or bicycle can be a healthy and fun alternative. The Cataraqui Trail in Eastern Ontario…
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Does Dementia Change the Ability of a Spouse to Consent to Sex?
Is a previously consenting spouse, now suffering from dementia, able to say yes to sex? (Older Couple Photo: Magda Ehlers via Pexels.com) Henry V. Rayons, a 70-year-old Republican Member of…
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Sean Connery - From Dr. No to Marnie
From suave Bond to a silver-bearded fox, proud Scot Sean Connery portrayed a man's man and a ladies man on the big screen at our local movie theatres for the…
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Vital Strength Training for Older Adults
For people who are over the age of 50 that want to stay in great shape, and improve their overall health and wellbeing, strength training is important. (Strength Training With…
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Smart Hacks for Adapting A Home As You Age
The majority of older homeowners want to stay in their house for as long as possible. Unfortunately, most houses do not offer adequate functionality to support the needs of older…
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5 Tips For a Good Night's Sleep
By getting enough sleep you help your body to rejuvenate, while avoiding fatigue, bad mood, low focus, and a long list of health issues linked to poor sleep quality. (Sleep…
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Easy Eco-Friendly Changes for a Healthier Life
With increasing carbon dioxide emissions, rising temperatures and widespread weather disasters, it may seem that the threat of global climate change cannot be stopped. If international organisations cannot protect our…
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Barbara Feldon is Agent 99 No More
Would you believe...writer, model, and actress Barbara Feldon once tried out for a job as a stripper? No slouch off camera, she spent a lot of her time compensating for…
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