Is Horse Riding Safe for Seniors?
Horseback riding can be an ace way for older adults and seniors who love horses to get exercise, fresh air, have fun, and socialize with other riders. It can also…
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Hobbies That Contribute to Aging Wellness
There are many reasons why people fear aging. One of the primary reasons many express is a fear of deteriorating health and wellness. Hence why we're so into wellness tips,…
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Pre-Prepared Meals Can Change Your Life
Not everyone enjoys cooking balanced meals, despite knowing it can help them (and their family) to eat healthier. People who find cooking time-consuming, tiring, or boring, may find their daily…
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Achieve & Maintain a Healthy Smile At Any Age
Do you think that having white teeth means a healthy smile? That might not always be the case. And if you think cosmetic dentistry is required to achieve or maintain…
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The Times of Margaret Trudeau's Life
There are people that absolutely lose their minds when they hear the name Trudeau. Thus, mental health spokesperson, author, sometime actress, and former First Lady of Canada Margaret Trudeau -…
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Volunteering & Mental Health Benefits
In addition to the obvious positive impact of helping others, volunteering can offer many mental health benefits to the volunteer. While volunteering won't cure serious mental health ailments, in conjunction…
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Thoughtful Gifts for Moms & Grandmothers
It's hard to buy presents for mothers and grandma's who say they "already have everything". With the holiday season approaching, you have to start thinking about all those special people…
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Tips for Safe Travel During The Holidays
Two years into the coronavirus pandemic, it's tempting to see things as finally winding down. But the truth is, there's no knowing what a global crisis could bring next, or…
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Sleep Deprivation Factors & Solutions for Older Adults
Having difficulty falling asleep or getting the required amount of sleep is a common concern among older adults. It's not just sleep duration that poses a problem for people over…
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The Voyage of Gavin MacLeod
The Love Boat Captain, former mayor, author, Christian activist and actor Gavin MacLeod was born Allan George See on February 28, 1931 in Mount Kisco, New York. (Gavin MacLeod 1959…
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