Ease into the Great Outdoors in Autumn
There is no shortage of information about how beneficial time spent in the great outdoors can be. From a health perspective, enjoying nature and breathing fresh air can improve everything…
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3 Outdoor Activities as Retirement Hobbies
Retirement is often considered a time to slow down. Yes, it can certainly be a valuable opportunity to relax after decades of intense work and family commitments. But this doesn't…
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Top Equipment to Keep Seniors Mobile
For older adults and seniors, moving around eventually becomes more difficult as they age, and even more so if they don't exercise often or eat a healthy diet. Being mobile…
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10 Reasons Why Pets Are Good For Seniors
The Niagara Falls Humane Society and the CDC posit that among many other good reasons for seniors to have a pet (they encourage activity, etc.), it's what pet's decrease for…
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Healthy Aging: Food Deserts & Alternatives
Your health and well-being should be important to you no matter what stage of life you are in. However, things like a healthy diet and proper nutrition can become even…
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Is Horse Riding Safe for Seniors?
Horseback riding can be an ace way for older adults and seniors who love horses to get exercise, fresh air, have fun, and socialize with other riders. It can also…
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Hobbies That Contribute to Aging Wellness
There are many reasons why people fear aging. One of the primary reasons many express is a fear of deteriorating health and wellness. Hence why we're so into wellness tips,…
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Achieve & Maintain a Healthy Smile At Any Age
Do you think that having white teeth means a healthy smile? That might not always be the case. And if you think cosmetic dentistry is required to achieve or maintain…
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The Times of Margaret Trudeau's Life
There are people that absolutely lose their minds when they hear the name Trudeau. Thus, mental health spokesperson, author, sometime actress, and former First Lady of Canada Margaret Trudeau -…
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Volunteering & Mental Health Benefits
In addition to the obvious positive impact of helping others, volunteering can offer many mental health benefits to the volunteer. While volunteering won't cure serious mental health ailments, in conjunction…
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