Top Equipment to Keep Seniors Mobile
For older adults and seniors, moving around eventually becomes more difficult as they age, and even more so if they don't exercise often or eat a healthy diet. Being mobile…
Read More
10 Reasons Why Pets Are Good For Seniors
The Niagara Falls Humane Society and the CDC posit that among many other good reasons for seniors to have a pet (they encourage activity, etc.), it's what pet's decrease for…
Read More
Healthy Aging: Food Deserts & Alternatives
Your health and well-being should be important to you no matter what stage of life you are in. However, things like a healthy diet and proper nutrition can become even…
Read More
Is Horse Riding Safe for Seniors?
Horseback riding can be an ace way for older adults and seniors who love horses to get exercise, fresh air, have fun, and socialize with other riders. It can also…
Read More
Hobbies That Contribute to Aging Wellness
There are many reasons why people fear aging. One of the primary reasons many express is a fear of deteriorating health and wellness. Hence why we're so into wellness tips,…
Read More
Achieve & Maintain a Healthy Smile At Any Age
Do you think that having white teeth means a healthy smile? That might not always be the case. And if you think cosmetic dentistry is required to achieve or maintain…
Read More
The Times of Margaret Trudeau's Life
There are people that absolutely lose their minds when they hear the name Trudeau. Thus, mental health spokesperson, author, sometime actress, and former First Lady of Canada Margaret Trudeau -…
Read More
Volunteering & Mental Health Benefits
In addition to the obvious positive impact of helping others, volunteering can offer many mental health benefits to the volunteer. While volunteering won't cure serious mental health ailments, in conjunction…
Read More
Tips for Safe Travel During The Holidays
Two years into the coronavirus pandemic, it's tempting to see things as finally winding down. But the truth is, there's no knowing what a global crisis could bring next, or…
Read More
Sleep Deprivation Factors & Solutions for Older Adults
Having difficulty falling asleep or getting the required amount of sleep is a common concern among older adults. It's not just sleep duration that poses a problem for people over…
Read More