50+ World

September 10, 2023

walking, autumn, leaves, colors, fall, enjoy nature, great outdoors, fresh air, exercise,

Ease into the Great Outdoors in Autumn

There is no shortage of information about how beneficial time spent in the great outdoors can be. From a health perspective, enjoying nature and breathing fresh air can improve everything…

April 29, 2023

outdoor activities, enriching opportunities, retirement, hobby, exercise activity, intentional walking, outdoor yoga, urban exploration, older adults, seniors, daily routine, stretches

3 Outdoor Activities as Retirement Hobbies

Retirement is often considered a time to slow down. Yes, it can certainly be a valuable opportunity to relax after decades of intense work and family commitments. But this doesn't…

March 15, 2023

Health

ischemic stroke, hemorrhagic stroke, impacts of stroke, blood clots, brain bleeds

Strokes: Warning Signs & Brain Function Impacts

What is a Stroke? A stroke occurs when the blood flow to the cerebral arteries in the brain is disrupted, and some brain cells don't get the oxygen and nutrients they…

February 16, 2023

raquel welch, american actress, playboy model, sex symbol, 1960s, 1970s

Raquel Welch - One in a Million

Raquel Welch burst into the public consciousness with her role in the prehistoric cave-man / woman fantasy One Million Years B.C. (1966). Welch died February 15, 2023 at the age…

November 20, 2022

Physical & Mental Health

elderly man, older adult, senior, quad cane, four prong cane, balance issues, walking steadily, mobility equipment

Top Equipment to Keep Seniors Mobile

For older adults and seniors, moving around eventually becomes more difficult as they age, and even more so if they don't exercise often or eat a healthy diet. Being mobile…

November 2, 2022

pets are good for seniors, niagara falls humane society, spca, bet benefits, seniors, senior with a pet, older adults, cat, dog, pet visitation program, senior facilities, benefits of having a pet for seniors

10 Reasons Why Pets Are Good For Seniors

The Niagara Falls Humane Society and the CDC posit that among many other good reasons for seniors to have a pet (they encourage activity, etc.), it's what pet's decrease for…

October 5, 2022

grocery shopping, older adults, seniors, nutrition, produce, healthy eating, aging, nutritious food, diet, grocery store

Healthy Aging: Food Deserts & Alternatives

Your health and well-being should be important to you no matter what stage of life you are in. However, things like a healthy diet and proper nutrition can become even…

September 18, 2022

horseback riding, horse riding, seniors, older adults, elderly, parents, mental health, older riders, horses, riding lessons, riding safety, older woman

Is Horse Riding Safe for Seniors?

Horseback riding can be an ace way for older adults and seniors who love horses to get exercise, fresh air, have fun, and socialize with other riders. It can also…

May 11, 2022

hobbies, creative, creativity, mental stimulation, health and wellness, painting, aging, getting older, mentally engaging, self care, bonding with family members, mental wellness, wellbeing, seniors, older adults

Hobbies That Contribute to Aging Wellness

There are many reasons why people fear aging. One of the primary reasons many express is a fear of deteriorating health and wellness. Hence why we're so into wellness tips,…

March 24, 2022

cooking, older adults, seniors, couple, prepared meals, dinner preparation, healthy, nutritious, food

Pre-Prepared Meals Can Change Your Life

Not everyone enjoys cooking balanced meals, despite knowing it can help them (and their family) to eat healthier. People who find cooking time-consuming, tiring, or boring, may find their daily…