Beauty, Fitness & Nutrition

2015 World Senior Ballroom Dancing

A bygone era is resurrected with the timeless beauty of ballroom dancing. Today's ballroom dancing was first popularized in the 1920's when jazz music and various dance crazes ushered in a new era.

senior ballroom dancing, older couples, young at heart, exercise for older adultsThere are some older couples competing with much younger couples. Ballroom dancing is for the young and the young at heart - and is great exercise for older adults.

Anita Hamilton

Baby boomer Anita Hamilton has always been interested in the "real people" stories behind the characters that create and inhabit the world of music, books, movies, television shows, current events, history, etc. A lifelong love of research (ok, nosiness) and writing, combined with a loving and supportive family (complete with 3 mini-dachshund minions), keeps her busy.

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